Active ingredients:
1 tablespoon of dandelion root
5 mint leaves
1 and a half cup of water
2 tablespoons of honey
1 tablespoon of grated ginger
1 cinnamon stick
5 mint leaves
1 and a half cup of water
2 tablespoons of honey
1 tablespoon of grated ginger
1 cinnamon stick
Preparation
Just mix all the ingredients in a saucepan and cook them until they boil, then simmer the mixture on low heat for 10 minutes.
Use
Take the drink 3 times a day 3 times a week. The first drink should be consumed in the morning on an empty stomach. The second one should be taken after your lunch to facilitate digestion and clean your intestines, while the third one is taken right before going to bed. Of course, the drink doesn’t work on its own, so it’s very important to eat a healthy diet and exercise at least 3 times a week.
You’ll be able to notice the first results in only 3 weeks. Measure your waist size before the drink and afterward and you will be amazed by the results!
