Amanda did not always had a fit body. In the teenage years, she was skinny and had only 44 kilograms. Trying to improve his physique, Lee began strenuous exercise and a healthy diet. Today she is a fitness idol of thousands of girls around the world.
Here are the best 6 exercises for tighten and butt lifting that she suggest for you:
Squat Side Kick- 25 reps
Glute Bridge – 25 reps
Pulse Squats -25 reps
Clamshells Exercise – 25 reps
Clamshells Hight Exercise – 25 reps
Donkey Kicks Exercise – 25 reps
Feel free to add some ankle weights for a more intense workout!
