You will need:
- 60 ounces of distilled or pure water
- Add a tablespoon of sugar free cranberry juice
- Add 1 dandelion root tea bag
- Add 2 tbs of lemon juice
Drink the 60 ounces every day for 7 days. This recipe works because it helps flush out excess water weight you have been carrying around in your body. You could lose more than 5 pounds in 7 days depending on how much excess water you're carrying around.
Combine these abs programs in your routine and you will have the perfect flat tummy:
5 minutes abs
